Nice to get my workout in early, certainly feel more done for the day this way. Really like this workout as it feels intense all the way through and like I'm doing something as opposed to wasting my workout time. Man am I ever sore.
Thinking about Advil maybe.
Bruised up my arm sometime last night when I was nursing Kylee and it's still really tender.
Feeling more optimistic about tomorrow's run.
Weight down again (118), need to add yet more calories every day. Time to break out the Oreos, I guess.
"What distinguishes those of us at the starting line from those of us on the couch is that we learn through running to take what the day gives us, what our body will allow us, and what our will can tolerate."
John Bingham
Running Writer and Speaker
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