Friday, March 19, 2010

Y Run w/gabie

"400 cal"
1.75 m
10:54/m
19:04 total
1.0 Inc
5 min warmup
Variety cooldown for forty minutes 3-4 mph inc btw 0-5.0
5th day of Y CT exploring. Still would like to try BODYcombat and ballet and cardio challenge and morning mix.
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